메인 컨텐츠 영역

  1. 1. Work-Life Balance International Coaching Program
  2. 2. Coaching Basic
  3. 3. 5R Coaching Leadership
  4. 4. ICF Credential Courses
  5. 5. Work-Life Balance Life Coaching
  6. 6. Business Professional Coach Training
  7. 7. Emotional intelligence Coaching

ICF Credential Courses

Work-Life Balance Life Coaching

Living wisely through the cycle of loss, pain, hope and happiness.

We are living and growing through the stages of loss, pain, hope and happiness in life journey. Just as happiness is not eternal, suffering also does not last forever. When we know the truth that we are not the only ones experiencing pain and sorrow but everyone lives through the moments of joy and sorrow, we can develop our ability to cope and grow. If you can recognize where you are in those moments, you can move forward for hope and achieve a happy work-life balanced life without panicking, giving up, or feeling anger and maintain physical and mental balance in your life.

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About Program

  1. 01

    Understanding of Life Stages

    Examining where my life is in the different stages of life, including joy, anger, pain and pleasure, from the past to present, and exploring the direction to manage the future of myself

  2. 02

    Finding Value and Purpose of Life

    To prevent repeated pain and failure in life and to promote happiness, I should clarify my values and purpose in lfe through reflecting on what to remove, how to say and act differently

  3. 03

    Maintaining the Balance of life

    Managing and maintaining the balance of life on my own through analyzing the factors that drain energies from the body, relationships, mind, work and etc

  4. 04

    Mission, Vision, Action Strategy

    Gaining deep insight into the reason for existence, I am able to establish new goals that align with my mission, vision and value of life and to develop action plan for life balance and happiness. The program matches partner between participants for mutual feedback

Module

  1. M1. Life Cycle

    1) Life Cycle everyone experiences
    2) when the loss comes
    3) Severe pain
    4) Focus on Hope
    5) What is happiness?

  2. M2. Resetting Life Goals

    1) life balance and happiness
    2) Establish vision and mission
    3) Coaching on Values
    4) The gap between goal and reality

  3. M3. Work-Life Balance Life Coaching

    1) Life coaching for the balance of life
    2) Life coaching conversation model
    3) Derive changes with powerful questions
    4) Powerful question leading changes.

  4. M4. Obstacles to Reality

    1) Reality and negative emotions
    2) how to find life balance
    3) Find factors that drain my energy
    4) putting down and equanimity

  5. M5. My infinite Resources

    1) Ability to see the forest
    2) Find a style reflecting my personality
    3) Find value that make me shine
    4) Find various abilities and passions
    5) Write a mission statement for my happy life

  6. M6. Do the Important Things First

    1) Clarify mission, vision, and purpose
    2) Set priorities and establish action plan
    3) Eliminate obstacles for practice
    4) Find someone who support my implements

After finishing On-line Teaching or Off-line workshop for total 20 hours training, the Certificate of Completing an Empowerment Training accredited by Korea Coach Association

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